Grounded Connections Psychotherapy, LLC

My passion is working with adults experiencing trauma, anxiety, depression, life transitions, and other emotional challenges. I take a collaborative, individualized approach to help clients heal, grow, and create meaningful change. My experience includes providing trauma-informed care in residential, crisis response, and intensive outpatient settings, facilitating individual and group therapy, leading trauma-focused programming, and conducting crisis and safety assessments. I have also spent several years supporting survivors of domestic and sexual violence through advocacy, safety planning, and crisis intervention. These experiences continue to shape my compassionate, client-centered approach. I believe therapy is built on trust, authenticity, and respect. My goal is to help clients build resilience, strengthen coping skills, and move toward a more fulfilling life.